Click Here to Read About My Personal Experience With The H Miracle Hemorrhoids Remedy
The word 'piles' - as used when referring to hemorrhoids - may come from the Latin word 'pila' which means ball. But that's not all that important, especially when you're looking for the absolute best, safest, and most effective piles treatment you can find. The problem is, there are a number of simple solutions to the immediate pain and discomfort, but you'll have to do a little extra work to get to the root of the problem.
Face Piles With Smiles
If you're like most people, when you have hemorrhoids, or piles, you want relief not tomorrow, not next week, but now! One of the easiest and safest things you can do to get relief fast is to apply ice directly to your hemorrhoids - either externally or internally. Be sure the ice comes from just water, and not another harsh chemical. You may also want to use some towels, pads, or adult diapers, because this is kind of a wet solution. The ice will help shrink the tissues and sooth the burning and itching feeling.
I've also used petroleum jelly just to keep the area lubricated and less irritated when walking or moving around. You might want to use some over-the-counter hemorrhoid medication instead of petroleum jelly - perhaps one that either anesthetizes the area or reduces swelling, or both. Be careful, however, because steroid ingredients can actually weaken tissues and possibly make the problem worse.
That's why a lot of people turn to traditional Chinese medicine for ointments and other types of natural treatments.
Eliminate The Trials Of Piles
Along with your immediate piles treatment, you should also have an eye on eliminating them once and for all in the future. There are several things you should do to make this happen:
- Lose weight if you need to
- Eat more fiber in your diet AND drink more water with it, so you don't cause constipation
- Reduce alcohol and caffeine consumption
- Reduce or quit cigarette smoking
- Stay active and don't sit for long periods of time without a break
- Don't sit on the toilet for long periods of time
Get to know your body and you'll begin to learn what causes you to have constipation, allergies, headaches, and a host of other conditions, not just piles. Remember to take care of yourself and use natural foods and treatments whenever possible.
Click Here to Read About My Personal Experience With The H Miracle Hemorrhoids Remedy
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